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Dipping the scales

dunk.jpg

Phyllis Zanichkowsky, Certified Fitness Trainer and owner of Fit-Check, performs a 'Hydrostatic Bodyfat Test' to Bee Smith, 42, a nationally ranked bodybuilding competitor on Friday. Smith's  results from the bodyfat test came in at a lean 12% at a body weight of 154 lbs. In 24 weeks, she will be competing in the 'Masters National Bodybuilding Competition' and needs to get to a ripped 4% bodyfat and weight 120 lbs. The petite five foot tall Smith is the proud mother of a twenty one year old daughter. Hydrostatic Bodyfat Testing is considered  the “Golden Standard” of bodyfat composition testing because it is the most accurate and trusted test available.
Posted on Friday, January 27, 2006 at 03:57PM by Registered CommenterFabian Lewkowicz | CommentsPost a Comment

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